Episode #001
Where've I been?
Hey,
I know. You haven’t heard from me in a loooooong while.
In my defense, a lot has happened in the last couple of months. (You too, or has it been, like, pretty chill?)
I’ve tried to unpack “what’s happened” in the normal writing way that I do, and I keep sputtering to a stop way before getting to anything resembling a cohesive thing.
If I told you the number of times I’ve tried to write an issue, you’d think I was exaggerating or that I’d truly lost my mind.
Instead of fighting it, I’m leaning into the insanity and trying something… different. Something simultaneously much easier and scarier for me to do, which is talking out loud and recording it for you all to see.
What’s going to make this even more interesting is another human being will join me. And not just any person...
This phenomenal human being is Carolina Wilke , co-founder of Sacred Business Flow, an organization merging conscious business strategy with nervous system and energetic work.
I am unbelievably lucky to have spent countless hours absorbing her wisdom and learning from her embodiment work. Not to be dramatic, but I say with absolute confidence that I’d be living a completely different timeline if our paths had never crossed.
This is going to be a weird and wild episode. (How could it not be? I’m having an out of body experience just sending this email.)
If you feel like you’ve been going through something very uncomfortable, an “unraveling” of sorts, big or small:
A. you are not alone. not even close. trust what’s happening; you are always held.
B. drop into this episode to learn more about how to ground yourself during moments of spiritual turbulence.
I’m pretty much holding this Substack Live just so I have a reason to talk to Carolina for an hour.
I’ll also catch you up on my goings-on :)
The episode goes live tomorrow at 2PM ET. You can check it out here.
I’ll send you the linky again an hour before we go live on Substack.
Sending love,
Silvi
P.S. If you want to receive alerts about any future episodes, please subscribe to me, the human behind The Undoing. I’m simply sending this email via The Undoing because it’s the first of its kind. Ok, I’m done. Love you.

such an honor!! I loved our convo! ❤️ I can only imagine how fun it would be in person
Can't wait to see this!! Ahhh!